Friday, I’m in love…

Well, I’m in love with my pyjamas, haha! I bought these online with a voucher I got from my friend for my birthday last month.

My pain has been moderate today but the fatigue has been high. Not a bad day all in all.

Spoke to one of my friends on the phone last night and swapped fibromyalgia woes which was very cathartic! She has been diagnosed with NAFLD (Non-alcoholic fatty liver disease). She is with the same GP surgery as me so I advised her to go see the GP I now see, who is brilliant. She is going to make an appointment next week. 

I hope she is okay because she already has fibromyalgia and I am worried about her. I gave her some tips on diet as I lost about four stone in 2020, having put on a lot of weight due to fibro meds, fibro pain, lack of energy and a couple of years of poor diet. I expect they will encourage her  to lose some weight as she mentioned lifestyle changes.

Today has been very quiet except for life admin and a few phone calls to friends and the NHS. I plan to do some Duolingo tonight and have an early night.

I’m hoping to meet up with one of my best friends tomorrow as I haven’t saw him for ages. We text every day but it’s not the same as a meet up. I hope my body behaves itself to let me have a few hours of socialising!

I had a very tasty (bought) lentil lasagne for dinner this evening, it was delicious - Kirsty’s brand. I have had some of their other meals and an apple pie and haven’t been disappointed in any of them yet. Great for eating healthier when you’re too tired to cook due to pain and fatigue.

Early night with my book for me tonight.

I hope you all have a wonderful weekend :) xx