Intervals

Busy day and uninspiring weather didn’t fill me with joy to do my run. But marathon training doesn’t get done from the sofa.
My plan said:
10min easy
7min hill
10min easy
7 min hill
10 min easy
7 minutes of constantly going up is a bitch. My 10 minutes easy turned into 18 minutes as had to get home.
Got it done, feeling smug.