To East Cork for a long overdue visit to the best of long standing friends, Peter ( one of Mikes best men£ and Caragh. Full of hugs, laughter, wonderful food, catch ups, delightful children that are now taller than us , a few G&T’s and stimulating authentic conversations . I was immersed in all the therapy talk. It was mighty.
A beautiful early eve walk on the shore at Ballintubber. I am nourished and grateful and very happy.

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