Nice wee day out at Montrave Estate in Fife for canicross racing with Cani-fit eXperience. Just short of three miles with three or four very fierce hills. Great fun and Cali going well. I exceeded my apparent maximum heart rate which Garmin has now recalculated but I equalled that new figure. Working quite hard but fun.  Picture is the route going through a wood near the finish with a profusion of snowdrops