Lentil and Bacon!

Here is daughter number one getting in and about her lunch. She, much like her old Dad, loves a wee bowl of soup. She favours lentil and bacon and being a girl of impecable taste, favours the Baxter's version. I, on the other hand, am more of a pea and ham kinda guy but having said this I am more than happy to eat any variety of soup that is put down in front of me. All the better if it comes with a hunk of crusty bread then I truly am in heaven.

Great class this morning. I have to admit that I was a bit aprehensive after my body broke down at Friday's class but thankfully by track 3 it was telling me that all systems were go and I could batter on in. I think I was guilty of a bit of overtraining last week and battering up the Tak for a Strava PB in the morningcertainly would not have helped. Must have got it right because I didn't get admonished by the Stupendous one for coming out the blocks too quickly. I have a bit of a tendancy to get a bit excited and cannot help myself when that beat kicks in with a vengence.

Got Accreditation 3 at the Velodrome tomorrow night. Now we get to find out if all those hours in the saddle in inclement weather, early morning runs and countless exercise classes have done there job and will see me through the challenge of riding for 2 whole ours in the Drome'. Sure that they won't have hurt!