They're under starter's orders and they're off ...

The start of the men's 'over 50's' triathlon ...

Me marra Andrew is in there ... somewhere!

I've had a relaxing day encouraging and supporting 3 friends, who weren't organised enough to get their race entries for the Saturday Triathlon in on time!!??


Day 2 at Eton Dorney ...
Thanks for all your comments and good wishes for yesterday ...
Not feeling too much like a tin man today thanks ...
Have a great week ahead ...