Fitness Friday

After two fitness classes yesterday I was kinda getting the bug!

This morning I popped down for a 45 min session which included a high intensity workout using body weight and functional equipment.

I wasn’t smiling at the end! It was a tough 45 mins.

Still managed a quick trip to the gym after for some weights.

Got a quiet weekend planned I think. Might pop out for a pint tonight. Been off the scag all week.

Happy weekend everyone!

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