Holistic Day

Today went with a friend to the Beauty and Holistic Health Show at the NEC. Attended two talks the first "The Secrets of Your Feet Revealed" Feet can reveal your emotions and personality. Interesting. Second talk was about "Mindfulness" form of Mediataions.
Returned home late afternoon in time for a walk in the park.

Minds are like flowers, they only open when the time is right."
? Stephen Richards