Last run of my 30s

Today started early with a trip to Radio Shropshire to talk a little bit about Mary’s Meals. Hadn’t been there since pre-pandemic so it was good to catch up.

Yesterday it became obvious that trying a hilly 20 mile run was absolutely not going to happen but we dragged ourselves up the Mynd for a bit of a leg stretch. Neither Romy or I felt much like it but managed a slow 8 miles over the top. Rewarded with a pub lunch and a quick hello to Holly and Monty!

Our faces definitely give away our tiredness levels. Is this old age?