Alfie's turn

To star in today's blip.

It was a Teams session this afternoon for my photography class where our tutor commented on photos we had sent in which is always useful. Afterwards I went to the shops which gave me a bit of exercise, which I've had precious little of recently. I need to see if I can work a bit more into my daily routine. I'm glad to say that the pain is now a great deal better and I'm not taking pain-killers all the time. It's still more of a problem at night, but I guess that will carry on improving. The bruising is fading too.