Be warned its not nice.

This is my ankle after an easy ish day at work. Sometime it can be bigger than this. :-(

Most of it is due to bp tablets but the rest is due to being in my feet all day.

I started wearing flight socks to help and I must say that it does but as soon as I take them off BOING their blow lol. Not sure why I put lol because I'm not laughing.

Gp ages ago said that I could increase my frusemide but I'd probably get used to them and then BOING up they would go again.

To be honest in the summer I get embarrassed as my cankles as I call them look like old grannies :-)

Hey ho.

Good thing that happened today -

Work was amazingly quiet for a Tuesday.