In the forest

Another cold day that did not really invite to go outside.
We participated in a fun event at the gym where all the older members could sign up for an assessment and then they will let you know, where you “stand” in your age group and what you can work on. After 8 weeks of classes they will reevaluate again.
It was fun to see all these oldies doing simple exercises and laughing with them about how we all recognized our own problems in others. Laughing is so much healthier than fear or depression. The oldest participant was 88 and a very nice lady.
Lunch was in a Thai restaurant as we had to wait in town for Les Schwab to repair my car. And then it was for half an hour dry and sunny…, so we took Maggie for a stroll into the forest.