PFND !!!

Paula from next door is a Gold medalist in the WORLD MASTERS athletics… A gold for javelin, a silver for 60m hurdles and a bronze for shot put …. HOW ABSOLUTELY AMAZING !
https://wmaci2023.com/ — a link to the official website z

In extras we have the official blue plaque …. Ohh and a photo of me. … I gave her the OFFICIAL blue plaque for her 50th … she’s very lucky .

PS that’s my arm in the main blip , just I case you were in any doubt …….