Physio pain

Today was the day for my first physio appointment since my operation almost six weeks ago. Despite the physio saying it’s early days and not to expect too much at this stage, and despite the fact that I’ve been working really hard at the exercises, it seems I have to work harder. No pain, no gain and all that. Physios, they don’t take any prisoners. Ah well, I just have to keep at it. It will take 6 months to a year for full recovery apparently. I just need to stay motivated. But small improvements are being made. It was much easier getting in the car today.