River gull

I managed to get a blip at end of the afternoon returning from Shawlands. There were several gulls on the White Cart and this one obligingly stayed still on the railings beside Shaw Bridge.
A routine day with various things ticked off. Gentle Friday Yoga was a bit different, with Alison gently encouraging and demonstrating how to do an augmented hare pose which some of us, not me, managed. The augmented bit involved balancing your legs on your arms.

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