Damsel day

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Not the best photograph of a blue damselfly, but had to share it as it's the first one I've seen of the year - 2 weeks late - but then Spring is 2 weeks late if you compare it to last time. It maybe British Summertime, but seasonally, it's still Spring, Summer is not official till 21st June.

And oh... my gorgeous robin:

I'm not fragile!

Gym session this morning - every other morning now because of my silly knees. Knees are so painful. Going to phone the doctors on Tuesday, but if they tell me I can't go to the gym, I won't listen to them! As I HAVE to go to the gym, it's the ONLY way I can feel healthy & know I'm doing good & maybe loosing a few pounds, as my diet alas hasn't changed... ok, so I'm not a big eater, but I do love my wine, after a long stressful day, a glass of wine or 3 is what I need.... & if I go to the gym, I don't feel *as* guilty - there's method in my madness, right? ;) xxx