Livvie some more

Not a great photo but I did get her smiling as she opened the card from us all. It was the last day of this module and the last day of year 3 of the Feldenkrais training. It really is a remarkable process but so different to the 'got to feel the burn' exercise regimes and because of that it is often not recognised as the amazing concept that it is .

Anyway here are some of her expressions today ...

'When you know what you're doing you can do what you want'
'When you realise what game we're playing you can dispose yourself to play the game'
'The rule is that there is no rule'
'Its a good idea to go back and check what effect your action has had'
'You can't undo a knot by pulling on both ends of the string'
'I'm not going to answer that question'
' I cannot explain it more - you simply have to learn what it is by doing it'

And here she is in action one on one

We start our bike tour later this week and there is no doubt that when that is precded by a Feldenkrais class I seem and feel much stronger than at other times.

And that is a picture of Moshe Feldenkrais in the background. A fascinating and remarkable man.

Anyway I really hope to have some more time soon to catch up with comments and taking photos!