PB

It was up and atom today to get to Dalkeith Country Park for Mrs C to run in the Bluebell Run, her 3rd 5k here since 2019. Off she went as Ms H and I took Arlo for a dash around the woods and back in time for Mrs C to finish in what took a while to work out, but her best ever 5k time. Well done Mrs C, and your sore back!  She worked hard for that, Monday nights with a local running group, running after work, running around the country lanes, and maybe she will have a think about the odd park run here and there.