30

Saturday usually means Parkrun, of course. Today was no exception. 

This week I opted to go to my "home" event after my Parkrun tourism of the last few weeks. I enjoyed seeing lots of familiar faces, human and canine. 

I must go along to their after-run coffee next week and get to know a few of them. I will have to remember to bring a clean teeshirt to change into, so I do not drip all over everyone. I might even manage a squirt of deodorant.

What with Parkrun in the morning and a bit of gardening in the afternoon, I have clocked up over 19k steps already. I will not be doing much tonight. 

The Blip is the Parkrun finish. It was my 30th today. 

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