Calm

I find on days when things have been difficult a walk is the calming medicine I need. 
Lots of small things built up today. Work, home renovations and a hospital issue that meant having to get youngest unexpectedly and take to her boyfriends nans as her bungalow is needing some major repairs. No notice and she wouldn't cope here with tradesmen in and out and I have to work in Edinburgh Thursday. It's a 90 minute round trip at least so threw my plans. 
After a detour due to a road closure eventually got back and had dinner at 8.30 and then went for my calming walk before washing up and ironing. 
On a positive progress with living room. Plasterer tomorrow.....