Early morning cyclists and joggers

Day 4 run ... and the same distance/route as earlier in the week. We'll be doing the same for a further week I'm afraid!

Plenty of cyclists and joggers out this morning - this snap was taken (somewhat!) on the run, so apologies if its not too clear?

Details for today:

Date: 31/5/13
Height: 6 ft 4inches
Weight: 16stone 8pounds (yay!)
Distance run: 2miles
Pace: 8mins/mile

Rest day tomorrow, next run during Sunday.

That's the first week of running completed ... just another 51-weeks to go; and - of course - another 24.2miles to add to the distance :-(

And here's the usual reminder that you can read a bit more on just why I'm undertaking this insanity (and maybe even sponsor me!) by clicking here.