Personal best

I expected yoga to be a nightmare after a such a busy day and was quite distracted until I actually got on the mat, but this evening's practice was surprisingly good. Probably my best ever with some tricky poses - where did that agility and strength come from tonight? 

The blip is the hotel where the yoga happens. I like this perspective on the lovely old architecture, with exotic trees and blue sky! 

Managed to fit a walk and a little writing into the morning (plus work!). Came home at lunchtime to take delivery of new fridge (old one is croaking; quite loudly actually). Only after I had emptied all the food out into cool bags, and the delivery window had come and gone, was it established that a misunderstanding had occurred. Delivery day is tomorrow. Sigh.