CARDIO DRUMMING IN THE PARK

This morning, I met in the park, with about
10 other intrepid souls, for a
CARDIO DRUMMING CLASS.

And it was a blast! My stern Presbyterian Grandmother would not approve that I was
“shakin my booty” to Tiny Turner &
“doin the twist” to Elvis, all the while
using drum sticks- -
on a Sunday morning. And my brain
was challenged to keep all my parts moving
in the right sequences.

But it was so fun & a good upper body workout. Being in the park added a whole
lovely element. Dogs & there people walked by, children played & the sun shined.

A fun Summer Sunday.