It's ok, I can't.......

After riding 26 miles on the bike yesterday, today I tackled a 10km running race.

With a half marathon in my diary for 2 weeks today I really needed to be getting some miles under my belt, so I ran 3.5 miles before the race to give me nearly 10 miles for the day.

It is the furthest I have run since June last year for a variety of reasons.

In the race itself I got progressively slower and posted my slowest ever time for a 10k of 60 minutes and 1 second. I could see the clock ticking and 60 minutes getting ever closer but I just couldn't sneak under 60 minutes.

I now have enough in me to at least get round the half marathon and that will do me nicely.

So why the piano?

Well, the sign says you can't play the piano so I sat down and hit a few keys.

Someone told me off, saying "Did you not see the sign saying you can't play the piano? "

"Yes", I replied, "it's ok I can't play the piano.........."

Have a great week.