Trapped, for a while

I’m not sure how long this fledging had been stuck on the balcony, it didn’t seem particularly upset. I left it alone while I did various bits and pieces and it was still there half an hour later. It allowed me to cup it up and it flew away to the nearest tree. After interrogating various websites and apps I worked out that it was almost certainly a baby bullfinch, of which there are number around here.

A good yoga session, without too many back twinges although I opted out of various poses, and the Pilates afterwards which I don’t normally do and makes me feel faintly ridiculous.