On your marks...

Our club race today - Run The Lanes: a picturesque 10 mile road race through rural Lancashire. I marshalled today as I am not 10-mile fit, maybe I would manage 6 right now. Hoping to be discharged by the physio this month. It's been a long 6 months after a fractured foot and torn tendons and ligaments. Ugh. I run a marathon; no problems. Run a 5 mile trail race dressed as a bloody elf; it all goes wrong and I land in a pot hole.

Anyhoooo, this fancy-pants chap is our Club Chairman gathering runners to start the race.

A nice day.