High Time

It's high time I got back into the gym and so I did this afternoon.

The Leisure Centre at Doña Lola just down the road is an excellent little gym, with all the usual torture machines, treadmills and rowers. Plus the essential sauna. That was a must. And a good-sized indoor pool, Jacuzzi and Turkish bath.

So I have just returned from an invigorating session of rowing, torture, treading and sauna.

And I feel so much better too. Honest.

I may even go again.