Early morning shimmer

Early morning run today - along our favourite canal ;-)

Still on 2-miles for the rest of this week - and the overall run-time is very steady now.

This is another shot taken 'on-the-run' but it seems to have turned out okay - and captured the lovely light as we were on the return leg of our run.

Details for this morning:

Date: 5/6/13
Height: 6 ft 4inches
Weight: 16stone 6pounds (wasting away!)
Distance run: 2miles
Pace: 8mins/mile (steady)

As usual, all the details on why I'm doing this can be found here.

And, if you want to consider sponsoring me - to help Venture Scotland, then you can do so via the JustGiving page I've set up here.

Runnng rest day tomorrow :-)