Yoga

Have to say it was a good day...

Beautifully expanded meditation this morning.

Successful 4 mile run.

Read an enlightening book while sitting in the sunshine.

Got Dipti's son a cool second hand bike .

Spoke to someone I had not spoken to for 25 years.

Got some plans in place for my business.

Has a super relaxing summer focused yoga session.

Finished off with some home grown rhubarb crumble and custard.

Happy.