Autumnal

Was most definitely the word of the day. 

3 new people on today's Wellness Walks.
To the best of my knowledge this is the only one of our Walks actively being referred in to directly by NHS Mental Health teams, and wow, some conversations are tough. Today we walked little more than a mile and it was exhausting. 

Lovely to catch up with a friend and unwind later, good to know that the next few days I'm back to training more volunteers. They're needed.