Music practice

I had a lovely start to the morning walking with my friend Pete, followed by a full day in the office but productive, how nice to have a 4 day week… followed by 2 hour rehearsal tonight.. my brain hurts! But all coming together very nicely!

I’ve been alcohol free for 2 weeks now and I’m already seeing the difference. I feel I have much more energy, I wake feeling refreshed and any temptations much easier to resist. Long may it continue!