New book

I’ve been waiting for this one for a while!

A hot day here, so I got my run in early. My achilles still isn’t 100% happy, so I’m being careful and mixing it up with off road running. Although a bit more forgiving underfoot, the surfaces vary. Running across fields can aggravate a little if the ground is very uneven.

I met our new neighbour, who seems very nice, and spent time entertaining Ivy outside. ZQ helped me to wash my car, and I popped to the shop for some groceries.

Time to relax now, and I will probably watch the evening rugby match. Ireland is one of my teams in the family sweepstake.