A safe and quiet space

In www.bife.ie

The last two days have been magical

I am tired so can’t tap out all I have learnt.

So here is a corner of the safe space room. For anyone who is stressed, learning disabled, having social anxiety, neurodivergent etc. you can come to this room and just sit and do nothing.

Isn’t this marvellous. This college teaches so much about tolerance and acceptance . I came here today and spoke to someone who has unbearable stresses but is determined to study and graduate. We discussed the importance of colour on our mood and I told them about sea swimming. (I always get a plug in).