iron
I have been feeling so very tired all the time recently, I don't think the quality of my sleep is very good but my diet could also be improved so I'm actively going to add more iron rich foods into my life, this is simple linguine with a lemon and spinach, really very tasty!
Luke then came over and we set about making some plans for our trip to York next week, really need a break and a chance to recharge.
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