(excuse the lazy iPhone uploading which meant no text...)

This was one of my birthday presents - either totally buying into this evil and clever marketing ploy or sticking two fingers up at the man by taking matters in to his own hands...

You've got to admire the idea though, however much you hate it at the same time. I was actually given a bottle of Coke by someone the other day when they found a bottle actually with my name on - that's the first time anyone has bought me a Coke for no reason.

Working against brain fuzz. And the minute that the doctor told me that I ought to cut down on caffeine, I seem ever-more drawn to drinking tea, coffee, anything with caffeine in. It's a bit like calorie counting - nothing like thinking a diet for making you think about food all the time.

Still sister-free, my boy took me into town to spend his birthday money on trainers. Frankly, he's changing so fast at the moment, you can almost see it happening