Remembrance Roundabout

A trip to Power Pilates. We used foam rollers today so got a massage as well as challenging the core. It was noticeable on the way home that my grumbling knee was a lot easier. So perhaps regular rolling is the way to go.

The main roundabout has been decorated for Remembrance Day this weekend.

Looking forward to Shetland tonight am under instruction to record it for Richard as he will be travelling back from dialysis.