Lazy Monday

Had a pretty busy day at work today. Didn't really feel like doing much afterwards, but I had signed up for Yoga with Liz so I went to class. It's still really hard for me to do anything because in general I'm really tight, but I'll stick with it. Pinching your shoulder blades together in your back and then stretching them by forcing them down is like nails on a chalk board. I could almost hear the bone scraping on bone.