Benefits of regular clean of my ride.

Toothbrush clean every 150 miles or weekly certainly benefits my ped, this afternoon spotted frayed gear cable. Wouldn't want to push 10miles, bicycles are made for riding not pushing especially when need to get to paid employment.. Hoping Pedal Revolution Norwich will be able to replace cables over weekend or else the Giant will need to be dusted and oiled. She's a rather heavy ped, bit of a Dutch hybrid type of bicycle although recently had a general service by myself. She will defiantly benefit on working the leg muscles. Or else I need tools to complete these bike maintenance jobs myself.