Night before Longest Day

Went to Yoga tonight, and felt the stillness. Tomorrow is Solstice, the height of Yang energy, so for me, as a very Yang person, it's important to get into the zone of Yin, which is the peaceful, calm and silent space that yoga gets me in touch with.

I'm feeling the stillness from the practice tonight and will remain present in the eye of the storm that Yang will bring tomorrow. As long as I stay in my centre and remember this lesson, I will remain in total balance and blissful harmony.

Om Shanti = I am Peace.