Progress step

Day 8 of ADHD Medication

Medication Commentary:
Dose: 10mg morning +10mg afternoon

It felt like some real progress today. Not as life altering as many people report, but certainly today felt easier. Meetings were easier to listen in and work easier to focus on. I still had to stop myself from interrupting people, finishing their sentences and so on, but at least I could tell I was about to do it in some situations.

Personal Development: 
Compassion group course again tonight. It's a valuable and interesting course so far and I suspect will get better and better.