My Resistancestant is Low

One of my resistant bands for strength training 

Ballet as usual in Leeds, surprised my teacher wasn’t there as she is suffering with a bad back.
In her place was my old teacher S who did the beginners class when l first started at Northern Ballet.
Not seen her since before Covid so it was good to catch up.
Bought some satsumas in the market and had a quick look around John Lewis, nothing remotely caught my eye.
Got my bus home which broke down before it got to the next stop so had a look around another couple of shops before getting another bus 30 minutes later.