Friday once more…

A very brief Blip this evening as I have had a higher pain and fatigue day and am proud of myself that I managed to get a few things done.

I didn’t have a great night’s sleep last night which didn’t help my pain and fatigue levels today. Neither did the diabolical, dreich weather today. 

I wrapped up against the damp and had a short walk, got a bit soaked towards the end of my short walk but the fresh air was most welcome. I had to use my inhaler as the cold air flares my chest up.

I’m looking forward to spring so much, I’m literally counting down the days. I’m so over winter!

I have spent a lot of time with my electric heat pad today, lots of pacing and pushed through a number of smaller tasks which felt as near to productivity as I could muster today. 

Learning to accept that some days I just have to say “no” and listen to my body on higher pain days.

This evening, I did some more Duolingo music and Ukrainian lessons and was very encouraged to score 93% in Ukrainian. My daily practice is slowly paying off. Looking forward to furthering my skills.

I hope you all have a wonderful weekend :)