Just hanging out

Chilling on the cat tree. Quiet day today, did a bit in the garden restoring order after moving things round for tree planting. Forced myself to stop before I wanted to to try and avoid doing too much. 1 week til our holiday, quite worried about how I'm going to manage physically, so frustrating, was hoping I would be back to "normal" by now.

Any top tips for surviving long haul flights with back related discomfort?

Hope you had a good day.