Long sh**ty run

Midge and I went for our long run today. 

The first half was pleasant, felt good, not pushing too much, but as usual the second half was a different story. Slowly got worse and worse, even though I'd been taking on food, gels and drink etc it just got harder and harder and I got slower and slower. 
And then at the end I was a bit short of my planned distance so had to push another mile out round the village. It was at this point Iwas  questioning myself as to..... "what the hell am I doing this for!?!"


Buuut.... at least it's done eh!!