Suggestions Please!

As I left for the airport I started to feel rather odd. By the time I boarded the plane I felt shivery and my throat hurt. Eight hours later as I emerged into the Kenyan sunlight, I was definitely ill with a throbbing head, aching muscles and one very sore throat. Not a great start.

I got through the two days of the conference and even made my presentation with a vigour I didn't think possible thanks to a large amount of pharmaceuticals. Now I just want to sleep, but I have 12 hours of meetings tomorrow followed by a night flight home....