Exhibit A

What a washout of a day. 

Cold too...

No, I was not brave/committed/daft enough to spend 90 minutes on my Midweek Workout while getting very cold and wet at the same time. If I suffer for it at Parkrun on Saturday, so be it. 

My highlight for the day was dinner - just Indian style scrambled eggs again, but what flavours! My Blip is the assembled ingredients. My first Extra is stage 2, ready to start cooking. The other Extra is the end result.