Azelea

I had a GP appointment this morning and have got some stronger pain relief for my back, and have to book an X-ray for my hips. Collected Beau when I got back and had a short meeting. Then the monthly online carers support group (which I still go to as a carers rep). We had a session from The Mindful Life today. They do the Tuesday and Wednesday meditation. Beau went from wriggling around on the bed to sound asleep! Need to find some energy for my guitar practise now.