Best foot forward

I decided to join the Mono Monday #MM535 challenge today – herewith my old pair of trusty DMs :)

A fairly standard day of writing and editing today – but this evening I'm starting a tai chi/qigong course. I used to do it about 15 years ago and really enjoyed it – I was prompted to try again after joining a demo session in Vietnam a few weeks back. No doubt I'll be aching like an achey thing tomorrow. 

I won't be wearing the boots for the class – from what I remember it will be barefoot.