Evening Walk

I was up here before 9 this morning for a Walk, it’s a half hour round walk with a strong cardio section so good for the heart and lungs.

Had a contact lens check up at 11:30. Been advised to move to more hydrated lenses. I do t wear them very often due to dry eyes. She has also given me one eye with a stronger lens and the other with easier to read close. I walked around with it and it felt good.

Home for lunch then a physio appointment at 2.

The sun came out and it was warm!

Gardening this afternoon, tea then and evening walk here.