Gym session
Went to the DLC today for a first ever game of Pickleball, which was good fun, and we met some pleasant people that we can play with, and then a gym session with the PT that gave me a good workout. The sled in the photo was a good exercise and no doubt will become more taxing as weights are added over time. Also has a swim. And still going with the push up challenge, so feeling like my fitness must be improving.
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